Breathe: A Guide to Managing Anxiety in a Turbulent World - eBook

S&L Price: $47.25

ISBN: 978-1-6782-1007-6

Format: eBook
Other titles in the eBook series Go to hardcover

Author: Barbara Sheen

Number of Pages: 64

Dewey Code: 613/.192

Lexile: 1000-1400

Interest Grade Level: 6-12

Reading Grade Level: 6-12

Imprint: ReferencePoint Press

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Description

Twenty-first century life is stressful, and anxiety is a problem for many people. This book provides teens with a variety of easy, practical and fun steps to help manage anxiety right now and in the future.